lately, i've been taking advantage of comcast on demand. particularly, exercise tv. so far my favorites are pilates and cardio kickboxing. but there are so many exercise options out there. i have a blog and i like to exercise. so let's try these out and then review them. yes? yes.
tonight, i tried "cardioke" with billy blanks jr. the concept is to sing while you do relatively easy cardio dance-y moves. i thought i would hate this but it was really fun. it was goofy and they don't stress the moves at all. basically i got to bop around singing for 20 minutes. i can dig that. also, the cool down song is AMAZING. some lady sings it to you while you stretch. you have to hear it to believe it.
it's possible that i like this in more of an ironic sense than a legit sense. regardless, i had fun and i give this 4 out of 5 stars for creativity. however, i will give it 1.5 stars for calorie burning.
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