ephemera

i got some very good advice this week: pick a theme song. my criteria for a good theme song: - funky beats - easy to sing or hum along - lyr...

roxy cottontail - double dare (proper villains and jubilee remix) it's hard to sit still when i heard this. it makes me want to rave. ca...

why doesn't comcast have this one on demand? i would LOVE to try out the marky mark workout. he's like the original 'situation....

lately, i've been taking advantage of comcast on demand. particularly, exercise tv. so far my favorites are pilates and cardio kickboxin...

for maximum effect, sing along at the top of your lungs.

samurai umbrella